Embrace an Empowered Birth with Hypnobirthing

380+ Reviews

Hypnobirthing helps you feel calm, in control, and confident throughout your pregnancy and birth.

$199.99 $49.99 with coupon HIMOMMY50
Begin Your Empowerment
Experience a more comfortable and joyful birth.
Breathe through labor sensations with ease.
Discover natural pain relief with self-hypnosis.

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Nurture a Calm Pregnancy with Hypnobirthing

Reduce Stress & Anxiety

Experience greater peace and calmness throughout your pregnancy, minimizing the impact of worries and stressors.

Bonding with Baby

Nurture a deeper connection with your growing baby through mindfulness and relaxation practices.

Key Benefits & Outcomes

Our Hypnobirthing course helps you:
  • Experience a positive and joyful birthing journey.
  • Reduce fear, anxiety, and pain during childbirth.
  • Empower partners to be supportive and involved.
  • Discover relaxation, visualization, and pain management techniques.
  • Over 15 hours of audio sessions.
  • 81 printable affirmations, birth plan & weight tracker.
  • Relaxation techniques.
  • AI Chat assistant trained in pregnancy to answer your questions 24/7.
  • Lifetime access. Pay once and own it forever.
  • Monthly updates.

Are you ready to discover how to achieve a calm and empowered Birth Experience?

Confident Birth After Trauma

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The women’s voices are very soothing and relaxing, almost angelic. I have been listening almost daily for about 2 weeks now (I’m currently 29 weeks along) and have noticed that I feel more relaxed and have less tension since beginning the sessions. My first birth was a traumatic, preterm birth via c-sec at 33 weeks after myself, and consequently, my son caught an infection. This second pregnancy, I am much more cognizant of my limitations and am taking steps to be kind and gentle to my body as I prepare physically and mentally for what I hope will be a successful VBAC. I will try to remember to update my review after birth to let you know how it goes. 🙂
Sara S.

Calm & Empowered Birth

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I had listened to this for a few weeks before entering labor. It helped me focus on the right things for labor and birth and helped me look forward to meeting my baby. I experienced the most calm, positive, and empowering labor and delivery, and I really believe this audio course helped. It helped me feel strong and capable. I had no fear at all, which I believe helped minimize the “pain” that I would describe more as slight discomfort. This really helped me see the power of renewing my mind in the world and how that impacts our experiences. I totally recommend this for anyone wanting a calm, empowering birth experience.
lahughes9

Breathe out tension and stress

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I love this program! I had a very long delivery, and I listened to many of the meditations while in the hospital to help me stay calm. It gave me something to focus on, kept me present, and even helped me sleep while having contractions when I had to wait longer than expected. Even now, after pregnancy, I still use sleep meditations to fall asleep when my mind is racing. I find the woman’s voice very relaxing. “Breathe in relaxation… breathe out tension and stress”!
SophiaW

Click here (or scroll down) to explore the course content.

Your Path to a Calm & Confident Birth

An All-in-One Hypnobirthing Audio Program

Complete Hypnobirthing Program for Expecting Mothers

Our comprehensive course covers self-hypnosis, breathing exercises, and partner support.

Breathwork for Pregnancy

Master relaxation and stress relief with our pregnancy-focused breathwork audios.

Discover Our Course

Guided Visualization for Expecting Mothers

Prepare mentally for a joyful birth with our guided visualization sessions.

All-in-One Hypnobirthing Program

Master relaxation, breathing, partner support, and self-hypnosis for a positive and empowering birth experience. This convenient audio course allows you to learn anytime, anywhere.

  • A Pregnant Woman Wearing Gray Tank Top Meditating
  • Pregnant women meditating in fitness studio
  • Young pregnant female in sportswear smiling and looking away while standing near glass wall in modern gym and training with red dumbbells
  • Pregnant female with halo on head

Explore Our All-in-One Hypnobirthing

FAQ

Hypnobirthing is a birth preparation method that combines self-hypnosis, relaxation, and breathing techniques to help you have a more comfortable and controlled birthing experience. Celebrities around the globe have used this method for pregnancy, labor, and birth. (Read more on Mother&Baby: 12 celebrity mums who used birth hypnotherapy in labor)

The course provides tools and techniques for reducing stress, managing pain naturally, and maintaining a positive mindset throughout pregnancy and childbirth.

Absolutely! Our course includes special sections for birth partners to learn how to support you through the hypnobirthing techniques during labor.

You’ll get over 15 hours of audio sessions (and more will be added monthly), 81 printable affirmations, a customizable birth plan, a pregnancy weight tracker, and much more.

No prior experience is required. The course is designed to guide you step by step, from introductory techniques to more advanced practices.

You will have lifetime access to all course materials, including future updates, so that you can revisit the techniques anytime during this or subsequent pregnancies.

Yes, we have an AI chat assistant trained in pregnancy to answer your questions 24/7. Additionally, you can reach out for more personalized support if needed.

Yes, we have dedicated sessions on maintaining a successful mindset for pregnancy and managing emotions, including gratitude and overcoming fear. This is the brain of our Hypnobirthing All-in-One.

Yes, the course teaches natural pain relief methods, such as self-hypnosis and breathing techniques, that can help you manage labor sensations more comfortably.

Certainly, the course includes sessions on bonding with your baby after birth, relaxation techniques for new mothers, and guidance on postnatal recovery. The beauty of our course is that we will continue to add new content each month, but you only pay once.

Yes, our course is structured to support you from the first trimester through postnatal care, with tailored content for each stage of pregnancy. You can listen to the content daily, and remember that we will be updating it frequently.

We recommend that you read through the course outline and testimonials and even reach out to us for a one-on-one discussion to see if our program aligns with your expectations and needs.

Our Hypnobirthing All-in-One Pack is the perfect supplement to your current antenatal education. While it offers a thorough stand-alone program focusing on the hypnobirthing method, it can also reinforce and expand upon the practices you might be learning elsewhere. The techniques we teach often enhance what you may find in traditional classes, giving you additional relaxation and pain management strategies. Plus, the hypnobirthing components provided might be more detailed than what is typically covered or may be offered as an additional option in other courses. Whether you want to deepen your existing knowledge or seek a comprehensive approach to birth preparation, our course is designed to integrate seamlessly with your antenatal learning journey.

If any aspect of the course material sparks a question or if you’re looking for further clarification on a topic, our team is here to support you. Feel free to reach out directly at hello@mindtastik.com or send us a message via the Contact page on our website. We strive to provide timely and helpful responses to ensure your learning experience is smooth and enjoyable.

We’re confident you’ll love the Hypnobirthing All-in-One course, but we understand that every pregnancy journey is unique. That’s why we offer a no-questions-asked, money-back guarantee. If you’ve engaged with less than 20% of the course content and decide within the first 7 days of purchase that it’s not a fit for you, we’ll happily provide a full refund. Your satisfaction and comfort are our top priorities.

Discover the Benefits of Hypnobirthing for a Calm Pregnancy

380+ Reviews

Our courses offer relaxation, visualization, and pain management techniques during childbirth.

$199.99 $49.99 with coupon HIMOMMY50
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